Sustainable Living

Tips for an Environmentally Low-Impact Lifestyle

 

But first a call to action

I originally compiled these tips below in 2018 to offer alternative ways to lessen your impact on this planet. These have come from my personal experiences gathered over the years and becoming educated upon a variety of topics. But since writing this I have come to realize that this is not enough and quite frankly misses the mark. Because before we can shift behaviors we must first shift our way of thinking, our beliefs and values. We are past the warnings, we are in the crisis caused by anthropogenic climate change. The time has come to throw out “business as usual” because the systems in place, what society and culture has ingrained in us has led us to where we are today, and it’s not looking good for this planet or those inhabiting it.

This is a call for you to do the work. Dig deep, reflect, and reconnect with the environment in which gives you life. We are past living comfortably, I should say for the privileged cause there are plenty of people on this planet who are not living comfortably, the lifestyles you are used to having cannot fit in this current world we live in. If anything, I want to inspire and motivate you to think of all your actions and their consequences, reflect on your place in this world and how it is connected to everything around you. Then I think you’ll find that you’ll naturally start questioning your lifestyle and your behaviors will shift to intentional actions.

And lastly I’ll leave you with this, take your newfound mindful philosophy on life and join with others to build community. Shifting your values and following these tips below are not enough. The time has come to raise your voice and share it with others. Only through collective action of putting pressure on corporations, politicians, and policies will make the substantial changes necessary to fight the destruction of our planet and people. So I urge you to get involved in community organizations that are actively engaging issues that you are passionate about as well as making it known to your elected governmental officials what you want them to be doing policy wise. We all need to be doing much more, myself included. It’s time to get uncomfortable and fight.

[I’ve shared article links at the bottom of the page to further educate yourself on this topic. So please check them out.]

tips

This subject is my main passion, and some of my views may seem radical. I invite you to take a look at a compilation of tips I offer as well as some thought-provoking views that may shed some light on alternative ways to move through life reducing the impact on our fellow humans, animals, and environment. The topics I discuss include:

WASTE, FOOD, WATER, SHELTER, ENERGY, AND MISC.

Want more tips? Then check out Tips for Low-Impact Traveling .

 
 

Recycled paper at recycling business in Ireland

Recyclables at recycling business in Ireland

On the picking line at recycling business in Ireland

Outdoor humanure compostable toilets in Arizona

Emptying the Clivus compostable toilet at Hallo Bay Bear Camp in Katmai National Park, Alaska

WASTE

Probably the easiest way you can start to reduce your impact on the planet is with the products you buy and how you dispose of them. When purchasing new items remember that corporations have designed items for planned obsolescence, which means that they create goods that are meant to be replaced, either by “updates” in design or by using non-durable materials, all in order to increase profits. This is not a new strategy, the term progressive obsolescence was coined in the 1930s and has since ignited a throw-away culture where we place value on new shiny objects that we then are taught is directly correlated to our happiness/success, as well as an outward indicator to others that we are keeping up with the Joneses. But now I think it’s clear that this so-called progress, mass industrialization, has resulted in the pollution of our planet, the depletion of nonrenewable resources, extinction of species, an increase in the wealth gap inequality, corporations power in politics, and so much more.

TIPS

  • Reduce your plastic use (with the goal of going Zero Waste)

    • Use reusable bags while shopping including reusable produce bags

      • This is my #1 thing. I loathe plastic bags; they are the devil. You don’t want to get a plastic bag around me, just ask my parents.

    • Use reusable water bottles and coffee cups when on the go

      • This is my #2 thing. Single-use plastic water bottles are horrible. And if you ask me, a complete waste of money. In most cases, these corporations are just bottling tap water and selling it back to you. Plus, they are notorious for pumping water for profit while the state is in a drought. Just watch the documentary Tapped to learn more.

    • Eliminate plastic straws and use a metal straw

      • This is trending now as more people are becoming aware of the massive amounts of plastic in our oceans and washing up on beaches.

    • Make your own products

      • In the past I have made my own deodorant and facial toner. I recently made my own toothpaste using coconut oil, baking soda, and peppermint essential oil.

    • Alternatives to plastic hygiene products

      • I use a bamboo toothbrush, refillable dental lace (that came in a glass container but has since broken, but I don’t even need that, just the top metal part that cuts the floss), package free bar of soap in a soap bag, and shampoo & conditioner bars rather than in plastic bottles. [Take a look at Package Free website for more ideas ($10 towards your first order over $40-referral link here.) The owner Lauren Singer is known for her zero-waste lifestyle, and her 5 years worth of waste fits in a mason jar. I have visited her shops when in NYC.]

        • Wonderfully, there seems to be a lot more products available nowadays to reduce plastic waste during menstruation than when I was a teen. Consider using a reusable silicone cup like the Diva cup, Thinx underwear, and/or even reusable organic cotton pads rather than normal tampons and pads (statistic-bleeders will send about 250-300 pounds of period waste to the landfill in their lifetime). Personally, over the past 9 years I have used two different kinds of birth control that stops my periods. I first decided to go this route due to thru-hiking the Appalachian Trail so I wouldn’t have to deal with periods on trail. Then a few years later I switched to an IUD. There is still some spotting for which I use pantyliners. I recently invested in a pair of Thinx underwear (highly recommend) and reusable organic cotton pantyliners called Glad Rags instead of plastic wrapped ones (review: Sadly, I cannot recommend these. They tend to wad up whenever I walk and it feels like I’m wearing a diaper. And they are much harder to clean by handwash).

  • Recycle

    • I interned at a waste management and recycling facility in Ireland and even worked on the picking line and on the truck so I’ve seen firsthand what people throw “away”. I’ve also toured landfills. There is no “away.” The best way to change behavior is to start consciously reminding yourself every time you put something in the trash that the item goes somewhere after it leaves your sight, then visualize that somewhere. That item will most likely not decompose in your lifetime. And never ever use styrofoam—it’s the worst and will NEVER decompose.

  • Compost

    • Rather than throwing food scraps in the trash you can start a compost pile. Fruit and vegetable scraps, shredded paper, hair, and more can go into a pile and will decompose rather quickly when mixed with green & brown matter from your yard. Then you can use that rich soil for gardening. It’s a win-win. I always feel so good when I can compost. And don’t fret if you live in an apartment without a yard, some cities have compost pickup or places where you can go to drop it off. Or network around and find someone with a yard to start one, it doesn’t have to be big at all. May 2020 update: I recently wrote a separate post, Easy Composting 101, & made a YouTube video on this topic. Video is below.

  • Human Waste

    • Then if you’re extreme as me you’ll want to build a compostable toilet and then possibly use your humanure for gardening. This is my end-goal for when I build my off-grid home. You might be a bit grossed out but let’s break this down (no pun intended). If I’m eating a vegetarian diet everything that comes out of me was once in the ground and therefore over time can go back into the ground to make more food/energy for me to consume. It’s a continuous cycle y’all. The Humanure Handbook by Joseph C. Jenkins is on my to-read list.

We are not outside the rest of nature and therefore cannot do with it as we please without changing ourselves.
— Arne Naess

At the farm for my organic farming class at The University of Alabama

Picking strawberries at a local farm

Wineberries on the Appalachian Trail

Bike basket full of harvested apples in Flagstaff

Dumpster Diving Goods

FOOD

I believe the best way to live a low-impact lifestyle is by eating a vegetarian diet. The amount of energy and water it takes to produce a pound of meat is astronomical. So by cutting out the middle man you can reduce your energy and water consumption majorly.

TIPS

  • Vegetarian Diet

    • This is a highly contentious topic and frankly seen as some hippie shit down South and possibly blasphemous. And not just in the South, I’ve lived all across this country and food is closely tied to regional cultures and not eating meat can be seen as divisive and an act of separating yourself from the status quo.

    • I choose to eat a vegetarian diet not only from why I stated above, but also because I think it’s important to know where your food comes from. After reading Michael Pollan’s The Omnivore’s Dilemma in my organic farming class I was educated on the mass factory farms where most of our animals are raised and slaughtered. Cows for example are fed corn to fatten them up quickly but which their rumens are not made to digest so they get sick and then are feed antibiotics. I don’t think that is right and therefore I am not going to buy into that process. Really, that book made me not want to eat anything as I learned how much food is processed, etc. So the best food you can eat is the food you grow, or buy fresh, in-season organic produce at local farmer’s markets.

    • Now, I like meat; I recognize that I’m an omnivore and that I can process meat. Therefore, I believe in the practice of hunting and I hope to one day do that as a supplemental source for my food. However, since I have not done that I do not know how it is going to make me feel so I reserve the right to choose not to do that if I can’t handle the killing and dressing of the animal I kill to eat. In that same train of thought I would eat meat if I raised the animal, ie chickens.

    • The way I see it is, what is the most important thing in my life? —> Living. So what I put in my body is what keeps me alive. The food/energy that I consume makes the body that I live in. So when I put processed shit into my body, that is what is building my body. When I put fresh, nutritious food in the form of energy calories into my body I can function to the best of my ability. Simple as that.

  • Gardening/Farming

    • I believe growing your own food is the best practice you can take to nourishing yourself. The process connects you to your surroundings as you become more in tune with the weather, soil, pests, etc. in order to successfully grow food. Plus, eating fresh, organic produce is the best thing you can put in your body.

  • Foraging

    • I’m very interested in this subject but ignorant of the majority of the field. Learning the flora in your environment is a skill to be practiced; knowing which plants you can eat is empowering. Knowing that you could survive on your own in the forest or wherever without relying on a grocery store is revolutionary. I don’t know my trees/plants as well as I would like, but when I notice something I do know I feel more connected to the world around me. Calling it by its name and knowing how it can be used is an intimate relationship I want more of.

  • Dumpster Diving

    • For the frugal, cheap, anti food-waste pioneers, dumpster diving should be right up your alley. It’s an action straight up sticking it to the man. One of my major pet peeves is food waste. Seeing perfectly good food go to waste makes my skin crawl. Therefore, I actively take part in dumpster diving, and I love it. I’ve got my method down, and it’s not what you think. I have never had to get into a dumpster, I just slide the side door or lift the top open. I have never had to rip open a garbage bag, the food is usually just sitting right on top, still packaged and safe. It doesn’t have to be a gross job. I am always overwhelmed and sickened by the amount of food I find in grocery store dumpsters and I have to restrain myself from taking more than I need. Read my dumpster diving article here to learn more about the specifics. I uploaded a video on my YouTube channel of my dumpster diving (March 2021) video below.

  • Compost

    • As stated above under the waste section, rather than sending your food waste to the landfill where it decomposes anaerobically releasing methane, a greenhouse gas 25x more powerful than carbon dioxide, throw your food in a pile outside and let it decompose so you can use in your garden and reduce emissions.

If the self is expanded to include the natural world, behavior leading to the destruction of this world will be experienced as self-destruction.
— Theodore Roszak

Rainwater catchment barrels at my parents’ home

Earthship WOM

NAU Action Group for Water Advocacy paints a campus water cistern

Earthship botanical cells

WATER

I became much more aware of my water use when I lived in Arizona during grad school. I was coming from the South where water is in abundance and so I had to shift my thinking and actions when in Arizona where water is much more precious.

TIPS

  • Reduce water consumption

    • Shorter showers &/or use a timer when in the shower

    • Turn off faucets when not using

    • Use low-flow shower heads, faucets, and toilets

      • When at home using my own toilet I will not flush if I just pee. Older toilets use from 3-7 gallons of potable water per flush. That’s just ridiculous. “If it’s yellow, let it mellow. If it’s brown, flush it down”

    • Learn where your water comes from

      • It sounds simple but educating ourselves on the source of our needs opens our eyes to how dependent we are on our environment. When we realize our dependence on the planet for survival we can begin to treat our environment with the love and respect it deserves rather than ravaging and destroying it. Water is Life.

  • Water catchment system

    • Connect a barrel to your gutter and voila- free water. Even if you don’t filter it you can use it for watering plants. I set one up at my parents: I got 2, 50 gallon barrels on my local freecycle.org site, bought some tubing and connected the tube to the end of the gutter and then the other end to the barrel. Then I installed a hose faucet on the bottom. I didn’t raise the barrels too high therefore there’s not enough pressure to have a hose attached. (I’m currently thinking of purchasing a Berkey Filtering system in order to use that collected water to drink and cook with —that’s the ultimate goal.) June 2021 update: I recently made a YouTube video about the rainwater catchment set-up at my parents. Video below.

    • For my future off-grid home I would essentially do the same thing but on a greater scale and add a WOM (water organization module) to filter the rainwater so I could use it in my house. Why rely on the city/county for your water when you can get it from the sky, for free.

    • To go even further, you could then plumb your home to use greywater, the water after it’s used in your kitchen sink, bathroom sink, and shower. You could send it to your toilet bowl or use it to water your plants like in the Earthship system where it goes to the interior botanical cells, aka indoor garden.

We abuse land because we regard it as a commodity belonging to us. When we see land as a community to which we belong, we may begin to use it with love and respect.
— Aldo Leopold

Straw bale house in construction in New Mexico

Earthship

Earthship in construction

SHELTER

My ultimate goal is to build an off-grid home on a small farm. This is my #1 passion and what I spend the majority of my time daydreaming about, designing and creating different off-grid homes.

I don’t have any tips but rather I offer up a different perspective to start you thinking of alternative sustainable housing options.

After interning and volunteering with Earthship Biotecture in New Mexico and Colorado, traditional/conventional housing seems downright stupid. We’ve been suckered into believing that these conventional houses are the only choice, and that the typical house is what we should strive for and spend enormous amounts of money on. But what I learned at Earthship Biotecture is that’s all bullshit. There are other options, options that won’t break the bank, options that allow you to co-habitat with the environment, and options which lessens your impact on the planet. These Earthships are completely off-grid and autonomous homes that address 6 principles: natural and recycled building materials, solar electricity, water catchment, thermal/solar heating and cooling, sewage treatment, and food production.

We (the majority of people in this country) are paying an exorbitant price to live in a box which we have to continue to pay for to operate via electrical bills, water, sewage, etc. When you’re dependent on the grid, you’re dependent on a company. By being off-grid you don’t have to rely on anybody else to provide what you need. I can capture my water from rainfall or use a well, then filter it and use it. I can capture my energy needs from the sun (more info below in the Energy section). And most interestingly, this is SO much cheaper. People complain that they can’t afford houses, or a nice place to live, but you CAN if you think outside of this box that society and corporations have stuck over you and are suffocating you with.

Wake up folks! Break away from the crap these industries are feeding you. There are other ways to live out there.

We may yet be able to maintain a planet that will sustain some kind of civilization, but it won’t be the same planet, and hence it can’t be the same civilization.
— Bill McKibben

Solar panels on the Earthship called the Phoenix

Solar panels on an Earthship

Goal Zero portable solar panel

Biking the Natchez Trace in Mississippi

Beautiful solar oven in Arizona

ENERGY

In this age of big oil and fossil fuels polluting our environment either by the extraction of the resource to the burning of it in use, I am astutely aware of my electricity use and gas use. Again, living in Arizona educated me in this topic of which I was previously ignorant. For example, out on the nearby Navajo Reservation, coal is being extracted on sacred land and then transported to the Navajo Generating Station (NGS). Then that generated electricity is used to power the pumping of water from the Colorado River to be diverted through canals with the Central Arizona Project (CAP) to cities like Phoenix and Tucson. So those desert cities can have pools, golf courses, and waterparks. All the while, the majority of folks living on the reservation go without running water and electricity. Does any of that sound right to you? (Of course there are many other factors such as the loss of Native jobs when the NGS closes. Just another reason to develop renewable energy jobs out there). All that is to say, I try to limit my electricity use while I am inhabiting on-grid residences.

Again, my goal is to live in an off-grid home where my power supply comes from a renewable source, a source that provides 430 quintillion Joules of energy an hour to the planet—it’s called the SUN.

TIPS

  • Solar Panels. Solar Panels. Solar Panels.

    • It’s a no-brainer folks. Why pay a company to generate your electricity that has a limited supply of the resource and also causes detrimental effects to the planet when you can get a never-ending supply of energy from the Sun? And all you have to pay for is the solar panel to capture the energy and batteries to store it. Seems pretty simple to me. [However, it seems as though every state and county has different regulations on this. If you’re tied to an electrical grid, the local power company isn’t going to want to lose your service, aka money, so there’s probably going to be some laws against you providing your own electricity needs. Laws that the company most likely lobbied to pass and paid your local representatives to push —just another example of corporate interests controlling the government, but I digress... Once you realize that these corporations don’t have your best interest at heart, nor the planet’s well-being, and only want you for your money— you might start become more conscious of your spending habits… just a thought]

  • Reduce Gas Use, Ride a Bike

    • I’ll be honest, I don’t live my beliefs as much as I should on this one. Living a nomadic, seasonal lifestyle requires me driving. Living in remote towns doesn’t make it practical to forgo driving for riding a bike. This country is sadly not bike friendly and our cities are too widespread to make this easy or accessible. When I was settled and lived in Flagstaff for a couple of years I biked to classes and reduced my car use. It’s a great source of exercise and it makes you slow down and become more connected to your surroundings.

    • Traveling oversees also weighs on my mind as I am conscious of the amount of fossil fuels it takes for the plane to transport me thousands of miles. I go into how to practice low-impact while traveling here.

  • Solar Oven

    • This is a small action I’m trying to get more into. I know a few people who have solar ovens that they use to cook with and I think it’s a great idea. I struggled with making one myself using materials lying around and it looks pretty janky. I’ve only used it a handful of times to bake a cookie and heat water to make tea. July 2020 update: I recently wrote a separate post, How to Make & Use a Solar Oven, & made a YouTube video about it. Video is below.

  • Divest from Fossil Fuels

    • Check your stocks, call out your university and city to divest from fossil fuel companies.

Capitalism is incapable of arriving at a sustainable relationship with nature because, as an economic system, capitalism must grow exponentially, while the earth is finite.
— Christian Parenti

Earthship in New Mexico

Building a can wall

Fellow Earthship interns

My fav thrift store- Pick n Pay in Homer, Alaska

Landfill outside of Flagstaff, Arizona

Organic farming classmates

Biking on the spit in Homer, Alaska

MISC

Another big and rather obvious way I avoid impact and waste is by simply not buying stuff and thus not contributing to this resource-extracting, unlimited growth, capitalist economic system. It’s not that hard since I live below poverty level and really don’t have copious amounts of money to throw around on frivolous items. But sure, it’s also a battle when you’re constantly bombarded with society’s standards of success and profit-driven corporations’ advertising schemes directed at the poor consumer. I’m constantly being told through media and my peers that in order for me to be happy/be successful/be beautiful that I need to buy this, that, and the other. Re: planned obsolescence as described under the waste section.

TIPS

  • Intentional Consumer Practices/Conscious Spending

    • The power of the consumer is about where you put your money and what companies you support with that money. Educate yourself on the companies where you spend your money. Use opensecrets.org to search for company leaders’ donations, which gives you an idea of what politicians they support and what polices/agendas they stand for. I wrote a blog post on this topic here.

  • Clothes & misc.

    • Buy second-hand

      • I am a religious thrift store shopper. I get the majority of my clothes there. I know brands and I know what to look for. I take pride in my ability to find great products, and there’s nothing like the feeling when you leave a goodwill with 6 items you love all for $10. I also go to garage sales but not as frequently.

        • To take it a step further. I also am constantly going through my wardrobe and trying to get rid of items that I don’t wear, or in the frame of Marie Kondo, “that don’t give me joy.” I am trying to move in the direction of minimalism and reduce the amount of stuff that I accumulate.

        • I have also started selling my used clothes on apps like Poshmark (use my invite code: BUNGALOWAPPAREL when signing up for $10) and depop. That way my second-hand clothes can then become third-hand clothes and so on. Or I donate them back to a thrift store. And since I like fashion a bit too much and feel like I have a good eye for things I have started to supplement my income by buying other items at thrift stores just to sell on those apps. I find it extremely rewarding to save an item destined for the landfill and then sell it to someone who actually wants it and will use it. This has partly inspired my Earth Ally project, learn more here. [I’ve got a whole page about my thrifting found here]

  • Books

    • I’m a voracious reader and an avid book collector. It’s one of the items that I can’t get myself to reduce. I love looking at my wall of books. And since I read a lot I mostly get my books used. I buy used books from libraries’ friends of the library stores. But most recently, and after reading Mark Boyle’s Moneyless Manifesto, I use paperbackswap.com. On that website I can list books that I want to give away and when someone requests it I pay to ship it media mail. Then when one of the books on my list comes up I pay .49 cents and use a credit I got from sending one to get the book (you don’t have to pay for the membership). It’s a great way to swap books and you’re essentially only paying a couple bucks to mail it because the other person pays to mail the book to you. The only downside is that it’s pretty infrequent to get a book on the list as there is a wait-list of other people requesting the same book. However, most of the books on my list are pretty obscure and I would probably never be able to find them randomly at library stores. I have received 47 books since February 2017 when I signed up. Check it out—>here is my referral link. And you can find my book wish-list here. [September 2020- I just made a new YouTube video about how to use paperbackswap.com. check it out below]

  • Reproduction

    • This isn’t a tip, just my personal view. And let me begin by stating right off the bat that I understand I am taking an unpopular stance and that it might anger/bother a lot of people. Of course you are entitled to your opinion as am I, and I am just using my own platform here to share an alternative perspective. You can stop reading at any time… I operate under the idea that just because something is an established cultural norm, as in this regard — having children — doesn’t mean that it shouldn’t be questioned or adjusted to the current needs of the time. Climate change’s dire ramifications require us all to look inward at our own lives and assess our ways of thinking, even if that way of thinking is our biological desire to procreate.

    • As for me, I simply do not want to bring a child into this world in which they will inevitably suffer. Climate change is going to reshape the world as we know it, and I honestly do not think we as a people have the capacity to imagine what that will even look like. I strongly believe that in my lifetime there will be major catastrophic devastation — environmentally, economically, socially, politically, and all the other -allys (besides what’s already happening) — caused by climate change; therefore, human survival will become even harder for future generations. My “biological need” to procreate just doesn’t seem to balance the scale weighed down by the bleakness and suffering the future holds under the current climate change trajectory. (And of course there are other factors besides climate change that have contributed to my decision such as finances, relationship status, and my lifestyle to name a few. Not to mention some women just don’t want to have kids and they don’t have to have a reason.)

    • However on a brighter note, there is a wonderful alternative and that is adoption. If you (or I) ever decide that raising a child is something we have the means and desire to do, then I think we should look to the millions of orphans without families whom already reside on this planet. [I also want to note that I recognize that country of birth plays a big role in all this. Those children and families in western, capitalist-driven countries are born with inherently more advantages than those born in such places ravaged by war and poverty or having their land erased by rising oceans. Just by being born there they are given feet of extra breathing room for when the tide turns. Also I do recognize the high cost of adoption makes it unattainable for most.] Here’s an article that raises the question in which a philosopher can speak to better than I, Should We Be Having Kids in the Age of Climate Change?

    • And let me just leave you with this — we can have a lasting legacy without having to pass on our DNA. We can have alternative fulfilling purposes in life other than raising a child. We can experience “a love like no other” if we open our hearts to those already here.

      • I really appreciate you for hearing me out on this contentious topic, especially if you disagree with me. And I’ll be honest, I didn’t originally want to write about this because I was afraid that it would be too controversial and push people away from my message, not to mention those in my personal life. I was worried that I would come across as anti-family and/or heartless, when in reality I feel quite the opposite — I feel that I have an enormous amount of love to give. But I really think that when you speak your authentic truth, that others recognize that genuineness and can open their minds to understanding just a bit more.

What can I do with what I know? Without at the same time asking, ‘How can I be responsible for what I know?’
— Wendell Berry

Thank you for taking the time to check out this page and I hope you have found some tips useful. This is just a brief look at a few topics and I’m sure I missed some points. I tend to get on tangents and rant so I tried to tone it down, promise. This is such important work and the first step is educating yourself, which is on-going. I don’t claim to know it all, and I’m just trying to offer up a different perspective. So please join me in thinking more intentionally of our actions and behaviors because our planet and lives are at stake.

Further reading on why we need to start working together to fight climate change:

All That Performative Environmentalism Adds Up by Annie Lowrey, August 2020

Reignited: A Response to Naomi Klein’s New Book, May 2020 - written by me

How to Stop Freaking Out and Tackle Climate Change by Emma Marris, January 2020

UN Says Climate Genocide Coming. But It’s Worse Than That by David Wallace-Wells, October 2018

Capitalism Killed Our Climate Momentum, Not “Human Nature” by Naomi Klein, August 2018

Neoliberalism has conned us into fighting climate change as individuals by Martin Lukacs, July 2017

[Quotes found and originally used in my masters thesis about environmental behavior]


 

And here’s a shameless plug to a new business of mine - Earth_Ally Project. Check out the Earth Ally page to buy your sticker, secondhand shirt, and more.

 
 
IMG_6175.JPG